{"id":3926,"date":"2011-05-06T00:00:00","date_gmt":"2011-05-05T23:00:00","guid":{"rendered":"https:\/\/watchdocumentaries.com\/?p=3926"},"modified":"2024-11-20T16:45:03","modified_gmt":"2024-11-20T16:45:03","slug":"forks-over-knives","status":"publish","type":"post","link":"https:\/\/watchdocumentaries.com\/forks-over-knives\/","title":{"rendered":"Forks Over Knives"},"content":{"rendered":"\n<p><strong>Forks Over Knives<\/strong> presents a compelling argument that many chronic diseases, including heart disease, diabetes, and certain cancers, can be controlled or even reversed through dietary changes. The film centers on the research of Dr. T. Colin Campbell and Dr. Caldwell Esselstyn, who independently reached similar conclusions regarding the health benefits of a whole-food, plant-based diet. Their findings suggest that eliminating animal products and processed foods can significantly improve health outcomes.<\/p>\n\n\n\n<p>The narrative follows individuals suffering from various chronic conditions as they transition to a plant-based diet under the guidance of medical professionals. These personal stories highlight the transformative effects of dietary changes on health and well-being. The film references the extensive China-Cornell-Oxford Project, which linked dietary habits to disease prevalence, further supporting its claims about the detrimental effects of animal-based and processed foods.<\/p>\n\n\n\n<p>In addition to personal journeys, <em>Forks Over Knives<\/em> includes insights from several health experts who advocate for a shift in dietary practices. They argue that nutrition plays a crucial role in preventing and treating diseases that are often seen as inevitable consequences of aging or lifestyle choices. The film challenges conventional views on diet and health, suggesting that food can serve as a powerful tool for healing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forks Over Knives presents a compelling argument that many chronic diseases, including heart disease, diabetes, and certain cancers, can be controlled or even reversed through dietary changes. The film centers on the research of Dr. T. Colin Campbell and Dr. Caldwell Esselstyn, who independently reached similar conclusions regarding the health benefits of a whole-food, plant-based [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3947,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[],"class_list":{"0":"post-3926","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-health","8":"post_format-post-format-video"},"acf":[],"cmb2":{"poster_feature_image":{"vid_m_player_background":"off","vid_m_poster_image":"","vid_m_poster_image_id":""},"gif_feature_image":{"vid_m_gif_image":"","vid_m_gif_image_id":""},"video_movie_settings":{"vid_m_director":"","vid_m_actor":"","vid_m_imdb_ratings":"","vid_m_amazon_associates":"","vid_m_vid_tmdb_movie":"","vid_m_vid_tmdb_tv_shows":"","vid_m_vid_tmdb_thumb":"backdrop_sizes"},"vid_ads_m_videoads_settings_post":{"vid_ads_m_video_ads":"","vid_ads_m_video_ads_type":"","vid_ads_m_group_google_ima":"","vid_ads_m_group_image":"","vid_ads_m_group_html5_video":"","vid_ads_m_group_html":"","vid_ads_m_vpaid_mode":"no","vid_ads_m_vast_preroll":"","vid_ads_m_vast_postroll":"","vid_ads_m_vast_pauseroll":"","vid_ads_m_vast_midroll":[{"vid_ads_m_vast_timer_seconds":"50"}],"vid_ads_m_group_dynamic":[{"vid_ads_m_dynamic_type":"image","vid_ads_m_dynamic_size_desktop":"336x280","vid_ads_m_dynamic_size_mobile":"300x250","vid_ads_m_dynamic_vertial_align":"bottom"}],"vid_ads_m_time_to_show_ads":"","vid_ads_m_time_skip_ads":"","vid_ads_m_time_to_hide_ads":""},"feature_image_settings":{"feature_image_position":""},"video_player_settings":{"single_video_style":"","video_player_position":"","vm_video_url_btn_choose":"","vm_video_url_btn_choose_id":"","vm_video_url":"https:\/\/archive.org\/download\/forks-over-knives\/Forks-Over-Knives.mp4","vm_video_ratio":"16:9","vm_video_ratio_mobile":"16:9","video_player_library":"","plyr_player":"","video_streaming":"","vm_video_shortcode":"","vm_video_timelapse":"","vm_media_subtitles":"","vm_media_sources":"","vid_vtt_preview":"off","vid_vtt_preview_vtt_file":"","vid_vtt_preview_vtt_file_id":"","vid_vtt_preview_sprite_image":"","vid_vtt_preview_sprite_image_id":"","vid_auto_play":"","vid_preview_mode":"","vm_video_trailer_manl_url":"","vm_screenshot_preview":"","vid_tags":"","vid_p_sync_playlist":"","vid_c_sync_channel":"","get_post_format":"","multiple_links_structure":"default","multi_links_title":"","original_video_title":"","multi_links_series":"","vm_video_multi_links":"","vm_duration":"01:36:01","vid_social_locker":"off","vid_locker_mode":"social","vid_social_locker_id":"","vid_social_email_locker_id":"","vid_social_signin_locker_id":"","sv_login_to_watch":"","vid_membership_action":"content-video","vm_video_trailer_url":"","vid_download_type":"free","vid_download_target":"download","vid_woo_product":"","vid_download_mode":"","vid_download_mode_trailer":"","vm_media_download":"","user_rating":"","user_rating_position":"","user_rating_mode":"","user_rating_multi_sets":"","ads_above_single_player":""},"video_auto_fetch_settings":{"vm_video_fetch":"on"},"video_fake_views_likes":{"vm_fake_views":"","vm_fake_likes":"","vm_fake_dislikes":""},"gallery_settings":{"gallery_position":""},"quote_settings":{"quote_position":""},"post_options":{"main_layout":"","main_logo":"","main_logo_id":"","main_logo_retina":"","main_logo_retina_id":"","main_logo_mobile":"","main_logo_mobile_id":"","main_logo_mobile_retina":"","main_logo_mobile_retina_id":"","sticky_logo":"","sticky_logo_id":"","sticky_logo_retina":"","sticky_logo_retina_id":"","main_nav_layout":"","header_background":"","theme_sidebar":"","single_post_comment_type":"","theme_background":""}},"_links":{"self":[{"href":"https:\/\/watchdocumentaries.com\/wp-json\/wp\/v2\/posts\/3926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/watchdocumentaries.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/watchdocumentaries.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/watchdocumentaries.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/watchdocumentaries.com\/wp-json\/wp\/v2\/comments?post=3926"}],"version-history":[{"count":0,"href":"https:\/\/watchdocumentaries.com\/wp-json\/wp\/v2\/posts\/3926\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/watchdocumentaries.com\/wp-json\/wp\/v2\/media\/3947"}],"wp:attachment":[{"href":"https:\/\/watchdocumentaries.com\/wp-json\/wp\/v2\/media?parent=3926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/watchdocumentaries.com\/wp-json\/wp\/v2\/categories?post=3926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/watchdocumentaries.com\/wp-json\/wp\/v2\/tags?post=3926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}