Vegucated
Vegucated follows three meat-loving New Yorkers as they embark on a six-week journey to adopt a vegan lifestyle. The participants – Tesla, Brian, and Ellen – come from diverse backgrounds and face unique challenges as they transition to a plant-based diet. Their motivations initially revolve around weight loss and improved health, but they soon discover that veganism encompasses much more than personal well-being.
Throughout the documentary, the trio learn about the environmental, ethical, and health implications of their food choices. They visit Dr. Joel Fuhrman, a family physician and author, who educates them on the nutritional benefits of a plant-based diet. The participants undergo medical tests to track their progress and receive guidance on how to maintain a healthy vegan lifestyle.
The film showcases various aspects of veganism, from grocery shopping and dining out to exploring vegan fashion alternatives. The participants visit health food stores, neighborhood delis, and trendy vegan restaurants, discovering the wide range of plant-based options available. They also visit Moo Shoes, a vegan shoe store, to learn about cruelty-free fashion choices.
Vegucated reveals the hidden realities of animal agriculture. The participants watch undercover footage of factory farms and slaughterhouses, exposing them to the standard practices in the industry. This eye-opening experience prompts them to question their long-held beliefs about food production and animal welfare.
The documentary also addresses the environmental impact of animal agriculture. Former cattle rancher Howard Lyman shares his insights on how factory farming affects the planet, discussing issues such as deforestation, greenhouse gas emissions, and resource inefficiency. The film presents information from the United Nations Food and Agriculture Organization report, highlighting the livestock sector’s contribution to global warming.
As the six-week experiment progresses, the participants face various challenges, including social situations, family pressures, and personal cravings. They visit a farm animal sanctuary, where they interact with rescued animals and gain a new perspective on the individuals behind their food choices.
The documentary incorporates expert opinions from nutritionists, doctors, and activists, providing scientific backing for the benefits of a plant-based diet. It also touches on the religious and ethical aspects of veganism, featuring perspectives from the Christian Vegetarian Association.
By the end of their journey, Tesla, Brian, and Ellen experience physical and mental changes, losing weight and gaining new insights into their food choices. The documentary concludes by showing how the experience has impacted their lives and their outlook on veganism, leaving them with much to consider about their future dietary choices.