Minimalism: A Documentary About the Important Things

Minimalism follows Joshua Fields Millburn and Ryan Nicodemus, known as “The Minimalists,” as they embark on a cross-country journey to promote their book and spread the message of living with less. It interweaves their personal stories of transformation from stressed-out corporate executives to advocates of a simpler lifestyle with interviews featuring various experts and practitioners of minimalism.

Throughout, viewers are introduced to individuals from diverse backgrounds who have embraced minimalism in their own unique ways. These include families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker. Each shares their perspective on how reducing material possessions and focusing on what truly matters has positively impacted their lives.

The film addresses the concept of compulsory consumerism and its effects on society, the environment, and individual well-being. It challenges the notion of the “American Dream” and questions whether the pursuit of material wealth and possessions leads to genuine happiness and fulfillment. Through personal anecdotes and expert insights, it highlights the potential benefits of adopting a minimalist lifestyle, such as reduced stress, increased financial freedom, and more meaningful relationships.

It also touches on various related topics, including tiny house living, sustainable architecture, mindful consumption, and the psychological aspects of materialism. It features interviews with notable figures in the minimalist movement, such as Leo Babauta of Zen Habits, Joshua Becker of Becoming Minimalist, and author Sam Harris, who offer their insights on living intentionally with less.

The documentary showcases different approaches to minimalism, emphasizing that there is no one-size-fits-all solution. Some individuals featured in the film have drastically reduced their possessions to fit everything they own in a backpack, while others have simply decluttered their homes and reassessed their spending habits. The common thread among all these stories is the desire to focus on experiences, relationships, and personal growth rather than material accumulation.

Throughout, Millburn and Nicodemus share their personal journeys, describing how they transitioned from high-paying corporate jobs and lavish lifestyles to a more simplified existence. They discuss the challenges they faced, the lessons they learned, and the profound impact this shift had on their overall happiness and sense of purpose.

The film also addresses the environmental impact of excessive consumption, highlighting how minimalism can contribute to a more sustainable way of living. It presents statistics and information about the consequences of overconsumption on natural resources and global ecosystems, encouraging viewers to consider their own consumption habits and their effects on the planet.

By presenting a range of perspectives and experiences, the documentary aims to inspire viewers to reconsider their relationship with material possessions and to explore the potential benefits of embracing a minimalist lifestyle. It challenges the audience to reflect on what truly brings value and meaning to their lives, encouraging a shift away from mindless consumption towards more intentional living.