What the Health

What the Health investigates the connections between diet, chronic diseases, and the influence of various industries on public health policies. It follows filmmaker Kip Andersen as he embarks on a journey to uncover the truth about the impact of animal products on human health and the reasons behind the dietary recommendations promoted by major health organizations.

Throughout the documentary, Andersen interviews numerous medical professionals, researchers, and advocates who present evidence suggesting that a plant-based diet can prevent and even reverse many chronic diseases, including heart disease, diabetes, and certain types of cancer. The film challenges conventional dietary advice and questions why leading health organizations seem reluctant to promote plant-based diets despite growing scientific evidence supporting their benefits.

One of the central themes of What the Health is the examination of potential conflicts of interest within the food industry, government agencies, and health organizations. The documentary raises concerns about the influence of large agricultural corporations and pharmaceutical companies on dietary guidelines and health policies. It suggests that these influences may be contributing to the perpetuation of dietary habits that are detrimental to public health.

The film also sheds light on the environmental and ethical implications of animal agriculture, linking industrial farming practices to pollution, antibiotic resistance, and animal welfare issues. By presenting these interconnected issues, the documentary encourages viewers to consider the broader impact of their food choices beyond personal health.

Andersen’s investigation takes him to various locations across the United States, where he attempts to engage with representatives from health organizations and government agencies. These encounters often result in frustration, as the filmmaker finds it challenging to obtain clear answers about the scientific basis for certain dietary recommendations.

The documentary features several personal stories of individuals who have experienced significant health improvements after adopting a plant-based diet. These anecdotes serve to illustrate the potential benefits of dietary changes and provide a human element to the scientific information presented throughout the film.

By presenting a wealth of information on nutrition, health, and the food industry, the documentary aims to empower viewers to make informed decisions about their dietary choices. It challenges audiences to question established norms and consider alternative perspectives on nutrition and health.